FIND FREE CLASSES ON LABOR DAY | SEPT 3

Classes are being added daily, so check back often.

The following is a complete list of DFW Free Day of Yoga classes that can be filtered by location within a 5, 10 or 15 mile radius of your zip code.

Class Information
Atma Bhakti Yoga Yoga & Meditation Class Title
6315 Lindsley Ave Dallas TX , 75223
http://www.consciousveda.com
Beginner, Intermediate Skill Level
Rasakeli Instructor
10:00am Start Time
11:00 End Time
Yoga Mat What to Bring

Pranayama (Breathing techniques), Restorative Hath Yoga, Mantra Meditation, Kirtan

Summary
Powerflowhotyoga.org Power Flow Class Title
Power play fitness 6090 Campbell Rd. Suite 136 Dallas, TX. , 75248
www.powerflowhotyoga.org
Intermediate Skill Level
Ramona Instructor
10:30 am Start Time
11:30 am End Time
Bring a mat, towel and water bottle What to Bring

This is an all level vinyasa power flow class, not a beginner class though. Arm balancing and inversion poses will be offered, mixed in in the sequences of poses.

Summary
Powerflowhotyoga.org Power Flow Class Title
Power play fitness 6090 Campbell Rd. Suite 136 Dallas, TX. , 75248
www.powerflowhotyoga.org
Intermediate Skill Level
Ramona Instructor
10:30 am Start Time
11:30 am End Time
Bring a mat, towel and water bottle What to Bring

This is an all level vinyasa power flow class, not a beginner class though. Arm balancing and inversion poses will be offered, mixed in in the sequences of poses.

Summary
Summit Climbing Yoga and Fitness – Grapevine Slow Flow Vinyasa Class Title
1040 Mustang Drive Grapevine, Texas 76051, 76051
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
7:15PM Start Time
8:15pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Slow Flow Vinyasa – Open to all levels, very beginner friendly, no Inversions offered.

This slower paced flow class focuses on foundation building for poses and practice fundamentals. Learn how to adapt poses into your body, while building strength, increasing flexibility and finding your focus. Great place to start your climbing and yoga journey with Summit!

Summary
Summit Climbing Yoga and Fitness – Grapevine Inversion Flow Yoga Class Title
1040 Mustang Drive Grapevine, Texas 76051, 76051
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
6:00 pm Start Time
7:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at http://summitgyms.com/

Inversion Flow Yoga – Open to all levels, strong upper body helpful but not required.

30-45 minutes of Climber Flow Vinyasa followed by practicing headstands, forearm balances, and handstands with assistance of walls. Fantastic opportunity to gain flexibility, focus, and balance. Translates right to the climbing wall!

Summary
Summit Climbing Yoga and Fitness – Grapevine Vinyasa Flow Yoga Class Title
1040 Mustang Drive Grapevine, Texas 76051, 76051
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
12:00 pm Start Time
1:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Vinyasa Flow Yoga – Open to all levels, beginner friendly, no Inversions offered.

This moderately paced, strength training class occurs with continual flowing movements to strengthen and stretch your muscles. Breath is linked to each movement creating balance in mind and body. A perfect way to warm up before climbing or work out on your day off the wall.

Summary
Summit Climbing Yoga and Fitness – Fort Worth Slow Flow Vinyasa Class Title
2828 W. Lancaster Ave. Fort Worth, Texas 76107, 76107
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
8:15pm Start Time
9:15pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Slow Flow Vinyasa – Open to all levels, very beginner friendly, no Inversions offered.

This slower paced flow class focuses on foundation building for poses and practice fundamentals. Learn how to adapt poses into your body, while building strength, increasing flexibility and finding your focus. Great place to start your climbing and yoga journey with Summit!

Summary
Summit Climbing Yoga and Fitness – Fort Worth Vinyasa Flow Yoga Class Title
2828 W. Lancaster Ave. Fort Worth, Texas 76107, 76107
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
6:00 pm Start Time
7:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Vinyasa Flow Yoga – Open to all levels, beginner friendly, no Inversions offered.

This moderately paced, strength training class occurs with continual flowing movements to strengthen and stretch your muscles. Breath is linked to each movement creating balance in mind and body. A perfect way to warm up before climbing or work out on your day off the wall.

Summary
Summit Climbing Yoga and Fitness – Denton Slow Flow Vinyasa Class Title
220 West Oak Street Denton, Texas 76201, 76201
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
7:00pm Start Time
8:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Slow Flow Vinyasa – Open to all levels, very beginner friendly, no Inversions offered.

This slower paced flow class focuses on foundation building for poses and practice fundamentals. Learn how to adapt poses into your body, while building strength, increasing flexibility and finding your focus. Great place to start your climbing and yoga journey with Summit!

Summary
Summit Climbing Yoga and Fitness – Denton Vinyasa Flow Yoga Class Title
220 West Oak Street Denton, Texas 76201, 76201
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
5:00pm Start Time
6:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Vinyasa Flow Yoga – Open to all levels, beginner friendly, no Inversions offered.

This moderately paced, strength training class occurs with continual flowing movements to strengthen and stretch your muscles. Breath is linked to each movement creating balance in mind and body. A perfect way to warm up before climbing or work out on your day off the wall.

Summary
Summit Climbing Yoga and Fitness – Denton Core Fusion Vinyasa Flow Class Title
220 West Oak Street Denton, Texas 76201, 76201
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
12:00 pm Start Time
1:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us at http://summitgyms.com/

Core Fusion Vinyasa Flow – Open to all levels, no Inversions offered.

Your “core” is everything from neck to knees! This flow class includes emphasis on core work within our popular vinyasa style class.

Summary
Summit Climbing Yoga and Fitness – Carrollton Slow Flow Vinyasa Class Title
2389 Midway Rd, Ste B, Carrollton, TX, 75006, 75006
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
7:15PM Start Time
8:15pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Slow Flow Vinyasa – Open to all levels, very beginner friendly, no Inversions offered.

This slower paced flow class focuses on foundation building for poses and practice fundamentals. Learn how to adapt poses into your body, while building strength, increasing flexibility and finding your focus. Great place to start your climbing and yoga journey with Summit!

Summary
Summit Climbing Yoga and Fitness – Carrollton Hip Opening & Shoulder Liberation Class Title
2389 Midway Rd, Ste B, Carrollton, TX, 75006, 75006
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
6:00 pm Start Time
7:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Hip Opening & Shoulder Liberation – Open to all levels, beginner friendly, no Inversions offered.

A moderately paced vinyasa flow class with emphasis on strengthening, balancing, and stretching the hips and shoulders. Great before or after your climb time!!

Summary
Summit Climbing Yoga and Fitness – Carrollton Vinyasa Flow Yoga Class Title
2389 Midway Rd, Ste B, Carrollton, TX, 75006, 75006
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
12:00 pm Start Time
1:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Vinyasa Flow Yoga – Open to all levels, beginner friendly, no Inversions offered.

This moderately paced, strength training class occurs with continual flowing movements to strengthen and stretch your muscles. Breath is linked to each movement creating balance in mind and body. A perfect way to warm up before climbing or work out on your day off the wall.

Summary
Summit Yoga Dallas Hip Opening & Shoulder Liberation Class Title
9201 Forest Ln, Dallas, TX, 75243, 75243
summitgyms.com
All Level Skill Level
summitgyms.com Instructor
8:30pm Start Time
9:30pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at summitgyms.com

Hip Opening & Shoulder Liberation – Open to all levels, beginner friendly, no Inversions offered.

A moderately paced vinyasa flow class with emphasis on strengthening, balancing, and stretching the hips and shoulders. Great before or after your climb time!!

Summary
Summit Yoga Dallas Inversion Flow Yoga Class Title
9201 Forest Ln, Dallas, TX, 75243, 75243
summitgyms.com
Intermediate, Advanced Skill Level
http://summitgyms.com/ Instructor
7:00pm Start Time
8:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at http://summitgyms.com/

Inversion Flow Yoga – Open to all levels, strong upper body helpful but not required.

30-45 minutes of Climber Flow Vinyasa followed by practicing headstands, forearm balances, and handstands with assistance of walls. Fantastic opportunity to gain flexibility, focus, and balance. Translates right to the climbing wall!

Summary
Summit Yoga Dallas Vinyasa Flow Yoga Class Title
9201 Forest Ln, Dallas, TX, 75243, 75243
http://summitgyms.com/
All Level Skill Level
http://summitgyms.com/ Instructor
5:30pm Start Time
6:30pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at http://summitgyms.com/

Vinyasa Flow Yoga – Open to all levels, beginner friendly, no Inversions offered.

This moderately paced, strength training class occurs with continual flowing movements to strengthen and stretch your muscles. Breath is linked to each movement creating balance in mind and body. A perfect way to warm up before climbing or work out on your day off the wall.

Summary
Summit Yoga Dallas Vinyasa Flow Yoga Class Title
9201 Forest Ln, Dallas, TX, 75243, 75243
ttp://summitgyms.com/
All Level Skill Level
ttp://summitgyms.com/ Instructor
12:00 pm Start Time
1:00pm End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us online at http://summitgyms.com/

Vinyasa Flow Yoga – Open to all levels, beginner friendly, no Inversions offered.

This moderately paced, strength training class occurs with continual flowing movements to strengthen and stretch your muscles. Breath is linked to each movement creating balance in mind and body. A perfect way to warm up before climbing or work out on your day off the wall.

Summary
Summit Yoga Dallas Slow Flow Vinyasa Class Title
9201 Forest Ln, Dallas, TX, 75243, 75243
http://summitgyms.com/
All Level Skill Level
http://summitgyms.com/ Instructor
9:00am Start Time
10:00am End Time
Water & mat What to Bring

Sign your 2018 waiver to practice yoga with us at http://summitgyms.com/

Slow Flow Vinyasa – Open to all levels, very beginner friendly, no Inversions offered.

This slower paced flow class focuses on foundation building for poses and practice fundamentals. Learn how to adapt poses into your body, while building strength, increasing flexibility and finding your focus. Great place to start your climbing and yoga journey with Summit!

Summary

Kickoff Festival

Dallas - September 1st, 2018
Fort Worth - September 2nd, 2018

 

Dallas Kick-off Festival Location: Dallas Farmers Market

3 weeks ago
DFW Free Day of Yoga (@dfwfreedayofyoga) • Instagram photos and videos

Post on Instagram and tag us in your insta story @dfwfreedayofyoga ! Find us at https://www.instagram.com/dfwfreedayofyoga

70 Followers, 72 Following, 9 Posts - See Instagram photos and videos from DFW Free Day of Yoga (@dfwfreedayofyoga)

3 weeks ago

Join our FB group for community interaction and post your FREE events! https://www.facebook.com/groups/dfwfreedayofyoga/

1 month ago
's cover photo

It feels like coming home! We are taking the DFW Kickoff Festival to a whole new level! We have a beautiful upgraded location for the DFW Free Day of Yoga Kick-Off Event:

The Dallas Farmers Market! ... See more

1 month ago

But first, be kind. It's free. #yoga

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